Would you like to explore the possibility of living life more fully, with greater satisfaction and meaning?  For you that may mean taking some lessons in the Alexander Technique so you can address the physical and mental habits that create pain, discomfort, and fatigue.  Or you may be ready to investigate the way your emotions and past trauma live in your body through the body-centered therapy that I offer. You may simply want to feel a sense of joy and aliveness through dance or yoga. Whether you’re looking for freedom from physical pain or emotional pain, or wanting to recover more of your innate aliveness and power, I’d be honored to accompany you on your journey.

June 2023 Update: I am not teaching Alexander Technique at this time, only offering Somatic Therapy. Please get in touch if you feel called to.

And the day came when the risk it took to remain tight in a bud
was greater than the risk it took to blossom.
-Anais Nin