I teach Shake Your Soul: The Yoga of Dance® at Kripalu Center for Yoga and Health, and for private groups and special events by request. Next times I’ll be teaching at Kripalu:

May 20th at noon
July 24th at noon

Shake Your Soul® is a movement practice that calms the nervous system, energizes the body, and awakens the soul through powerful, fluid dance movements set to world music.  It is a safe, sacred space where you’ll be led into movements that help release tension and restore fluidity, with plenty of encouragement to play and allow your own creative expression to come through.  Whether you’re a complete beginner in dance or a seasoned veteran, there is room for you here.  Come explore the power of dance in this joyful, sweaty community and awaken the natural dancer in you! If you’d like to set up a class for your group or event, please contact me directly.